Head massage
Scalp massage is one of the oldest ways to stimulate hair to grow faster. A well-executed massage improves blood supply to the scalp, has a relaxing effect, eliminates fatigue and headaches. All this has an excellent effect on hair. You can perform such a massage yourself in the comfort of your home.
Massaging the head also releases the 'happy hormones', or endorphins. The treatment puts you in a blissful, relaxed mood in which you simply cannot think about your worries.
Where to start ?
Always start your scalp massage by getting rid of the dead hair on your head. All you need to do is pull gently on the hair, it should look like combing your hair outwards with your hand, while gently clamping your fingers on the hair. The weak and dead hair should come out of the thousands of healthy strands unhindered. This is insanely important, because by pulling out such a hair, we make room for a new one to grow out of the same hair pocket.
If the dead hair remains in the hair pouch, not only will it detract from the overall appearance of your strands, but it will also block the growth of new, healthy hair.
If you notice that your scalp massage is causing you to lose more hair than usual, it's a sign that unhealthy and dead hair, you have quite a lot of it and probably don't fully know it exists.
How do I perform a hair growth massage?
You don't need any preparations or tools to perform a massage. All you need is a few minutes of your free time and a bit of knowledge. In order for a scalp massage to be effective and bring the desired results, it needs to be done systematically. It should be done daily. A good massage has to be done gently and sensitively. It is best done with the fingertips - this makes it much more gentle. The massage starts at the hairline, on the forehead. Gently place your hands on the forehead, press them together and massage in a circular motion, gradually moving your hands up to the nape of the neck. It is not a very complicated technique. However, if anyone is in doubt, they can refer to the videos available on the Internet.
If your hair is prone to oiliness, the massage should be performed either before or during shampooing. It is important to remember that this massage also stimulates sebum production and helps to distribute it through the hair. For this reason, it is particularly recommended for people with dry scalps.
Scalp massage and its effect on baldness
Not only does such a massage accelerate hair growth, but it also helps to nourish the scalp, get rid of dead skin and dead hairs that could fall out quickly anyway, and which block the hair follicles from growing new hair. In addition, the massage speeds up circulation and helps oxygenate the hair follicles. In addition, such a massage has a relaxing, de-stressing and relaxing effect. It is one of the most pleasant treatments.
Finally, it should be noted that you will have to wait a little while for the first results. We cannot expect our hair to start growing faster immediately after a few days. Sometimes the effects can only be seen after several weeks. However, as long as the massage is carried out systematically and fairly thoroughly, you can be sure that the effects will eventually appear and our hair will grow much faster.